Reconnect with Dr. Ritu
Raised by My Children
What if parenting was not just about raising children — but about being raised by them?
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I did not set out to write a parenting book.
I set out to understand myself.
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Raised by My Children is a deeply honest blend of memoir and conscious parenting, rooted in lived experience rather than theory.
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In this book, I share how my journey as a mother slowly became a journey back to myself. Through my sons their courage, sensitivity, struggles, and strength I began to recognise my own fears, childhood conditioning, and generational patterns.
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What unfolded was not just better parenting — it was personal transformation.
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This book is not about perfection.
It is about awareness.
It is about moving from fear to trust, from control to connection, from reaction to reflection.
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If you are a parent who loves deeply yet sometimes feels overwhelmed, guilty, or disconnected despite your best intentions you may see yourself in these pages.
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I have shared my stories not for sympathy, but for resonance. So that you may recognise your own patterns, pause where you once reacted, and reclaim your power — in your parenting and in yourself.
This book is an invitation:
• To break generational patterns
• To build emotional resilience in your children
• To reconnect with your authentic self
• To rebuild connection — at any age
Because sometimes, the ones we are trying to raise… quietly raise us.
Ready to Begin Your Own Journey?
If something in these words stirred you…
If you recognised yourself in the questions…
If you long for a deeper, calmer, more conscious relationship with your child
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This book is for you.
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Not because you need to become a perfect parent.
But because you are willing to grow.
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What You’ll Gain from This Book:
✔ A deeper understanding of your parenting triggers
✔ Tools to move from fear to trust
✔ Practical insights to build emotional resilience in your children
✔ The courage to break generational patterns
✔ A renewed connection — with your child and yourself
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Parenting does not come with a manual.
But it can come with awareness.
And awareness changes everything.
Get Your Copy Today
Available worldwide on:
👉 Amazon (Global Editions)
👉 Notion Press
A Gentle Invitation
If this book supports you, I would love to hear your reflections.
Your voice may become the encouragement another parent is waiting for.
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Because healing families is not an individual act.
It is a collective movement.
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Let’s build conscious, connected homes — one family at a time.
What Clients Says
What Clients Says
Though-provoking, honest - conscious parenting
This book is an honest and guided exploration of transforming both oneself (even if painful) and truly listening & engaging with your children.
It has allowed me to ‘bespoke’ my methods to my two mixed race children who also grapple with their identity of being both Indian and white British.
SEdwards
Verified Purchase
Though-provoking, honest - conscious parenting
Outstanding read! A powerful page turner sure to feel relatable. I didn’t want to put it down. There are so many sentences and thoughts that stand alone as ah’ ha’ and wow! truism!
This book written by a pediatrician many countries away is one that will stay in your heart. Pick up a copy. Share it with parent friends, adult children & grandparents alike. , I can’t recommend it enough- read this book. You will be moved.
Lis
Though-provoking, honest - conscious parenting
For me, this book truly felt like ‘Gaagar mein saagar’— so much wisdom packed into such simple and relatable storytelling.
What touched me the most is the honesty with which the author shares her own experiences — about family, parenting struggles, and personal reflections. It takes immense courage to write so openly and truthfully.
Deepak
Verified Purchase
Amazing guide to parenting.
This book, authored by a mentor and paediatrician, is a must-read.
The opening chapters feel as though they’re directly speaking to you. There are countless strategies you can adopt in your parenting journey.
Pooja
Verified Purchase
What Clients are saying On Amazon
Though-provoking, honest - conscious parenting
This book is an honest and guided exploration of transforming both oneself (even if painful) and truly listening & engaging with your children.
It has allowed me to ‘bespoke’ my methods to my two mixed race children who also grapple with their identity of being both Indian and white British.
SEdwards
UK
You don’t just read this book, you feel
it! Every page
Outstanding read! A powerful page turner sure to feel relatable. I didn’t want to put it down. There are so many sentences and thoughts that stand alone as ah’ ha’ and wow! truism! This book written by a pediatrician many countries away is one that will stay in your heart. Pick up a copy. Share it with parent friends, adult children & grandparents alike. , I can’t recommend it enough- read this book. You will be moved.
Lis
USA
Engrossing, honest and truly different
from any parenting book
For me, this book truly felt like ‘Gaagar mein saagar’— so much wisdom packed into such simple and relatable storytelling. What touched me the most is the honesty with which the author shares her own experiences — about family, parenting struggles, and personal reflections. It takes immense courage to write so openly and truthfully.
Deepak
India
Amazing guide to parenting.
This book, authored by a mentor and paediatrician, is a must-read. The opening chapters feel as though they’re directly speaking to you. There are countless strategies you can adopt in your parenting journey.
Pooja
India
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