Reconnect with Dr. Ritu
Success Stories
As a parenting coach, Ritu helped me move from a place of guilt to confidence as a mother, especially in how I support and guide my teenage son through challenging moments. One of the greatest gifts from our work together has been learning to pause before reacting, which has deepened our connection and strengthened our relationship.
I highly recommend Ritu to any parent looking for support, growth, and greater family harmony. She has a unique ability to support both the parent and the family as a whole. Ritu is an exceptional parenting coach and a genuinely caring human being.
We began our sessions with Dr Ritu after watching a few of her videos.
At that point of time we were a bit nervous to share our personal space and be vulnerable with someone. Each session built up my courage to be more authentic and vulnerable as Dr Ritu too took baby steps to ease me into it by sharing her own journey. When life felt the most imbalanced, she came as a friend first and mentor later. I look forward to our conversations as I would with my best friend.
At the same time, her sessions were quite focused, and l always left a more calmer and seen version of my previous self. Her understanding of family life, emotions of teenagers and parents is commendable. And the patience with which she treats me is also so touching, as there have been instances when my overwhelmed Mind would forget to keep up with appointments and I would always feel not judged in any aspect.
-Pooja Gupta
General Dentist, Australia
I met Ritu in JSCS and signed up with her for the coaching sessions.
I remember myself being skeptical with fully opening up in the session, however with Ritu's compassion and empathy I received a safe and trustworthy space. One of the things that fascinates me the most about Ritu is her patience and understanding of the client. She proceeds with awareness and enough space that brings comfort and safety. She takes a very structured yet subtle value oriented pathway to go for the session, which is a rare approach, client centered sessions that adds value to the journey of the coaching. I am glad to discover a lot and unpack the unhealed parts of self with Ritu in the five sessions. I am grateful to have a wonderful life coach like Ritu. I highly recommend Ritu' work to all in need of an effective coaching.
I wish Ritu all the best wishes for her journey and may she keep on going with her high spirits in adding value to people's lives
-Dr. Anuja Thigale
Life & Success Coach, Pune
Dr. Ritu has been one of the most meaningful encounters for my family in 2025.
Often, we fail to seek help or even realise that we need it. We give very little importance to ourselves and many of us grow up believing that being a biological parent is enough that children will “grow on their own”. But that’s not true. Parenting needs guidance. It needs a mentor a friend someone who can walk alongside you and show the way. Ritu ma’am has lived this journey with her own children. She has experienced the highs and lows of life through her own lens and that lived wisdom reflects in the way she coaches and guides us. Every word she shares carries depth true, genuine and deeply rooted in experience. After every meeting, you’re left feeling connected and touched. I am truly grateful to her for guiding me and my family towards a happier, more conscious family life. It is not easy to balance being a professional, a mother, a daughter and a wife and to manage it all with grace. If you ever feel the need for support, please don’t hesitate to reach out. The wisdom and guidance you receive from seniors like her open your mind and help you welcome new perspectives ones that you, your family and your child can grow and learn from together. We are truly grateful to you and your team for supporting and guiding us through this journey with compassion, sensitivity and professionalism.
-Neha Shrivastava
I am speechless about how Dr. Ritu helped me turn my life around. It was magic. I would just bring forth things that I was facing, the dark sides of me, my ugly, and she would JUST KNOW what exactly is it that I need to see underneath those layers to let the light in. She literally showed me how I can turn my coal into diamond!! She is like the Dumbledore to my Harry!! The Krishna to my Arjun! Thankyou so very much Dr. Ritu for guiding me to become a more empowered woman, more responsible daughter and brother, more forgiving person, all in more of a human BEING. I am so not afraid of showing the world who I really am. A human with infinite potential, who can make anything impossible - possible. Eternally grateful.
-Dinima Daryani
Tarot Reader, Creative Consultant and Chef
Dr.Ritu has been our coach since I've had my baby. Unlike others, she has guided me to come to solutions that work for me, instead of feeding solutions which is a healthy step for progress. Doctor Ritu is not just pragmatic with her approach but also emotionally connects and understands the situation to be able to help get comfortable in your own skin. New parents need support, not just from their parents, but sometimes from external sources too and doc has been that person for me who's let me be "me" infront of her.
To everyone out there - I'm certain you'll find find your way too with doctor
-Shibani Mutreja
I just had an amazing experience with Ritu di. I was at my lowest and was not aware of many things going on with me. It was so bad that i was not even able to concentrate on my studies and suffered a great loss. But then I signed up for 5 sessions with her and i think it was worthwhile. She handled my situation so professionally and helped me overcome all those things that were affecting me badly. Made me more aware about myself and i would just say that i discovered a new or like hidden personality of mine. Now i am able to handle the situations better and my self confidence has increased a lot. I think her friendly vibe and the aura were so positive that i got better so quickly.
It was worth it.
-Sukhman
I started taking coaching sessions about 3 months back with Dr Ritu. These 3 months she has been my biggest support
system.l approached Dr Ritu for my almost 10 yrs old son who was going through a phase of anxiety. Through Dr Ritu's
coaching, I got aware of my parenting styles, how I can be different and how I can help my son.
Eventually I started taking her coaching on my issues with my spouse , and she really helped me progress there as well.
Our biggest issue was our different parenting styles and arguments because of that. Dr Ritu helped me realise that and
is equipping me to be on the same page as parents and in more control of my emotions and situations.
The best part about her is her patience and also that she didn't give up ,though sometimes I really felt like giving up.
I am so thankful to her for the progress I have made as a parent and as a spouse.
A big shout out to Dr Ritu as a coach/ counsellor.
-Ruchi Poddar
I had a wonderful experience working with Dr. Ritu Gupta. Her compassionate and insightful approach really helped improve the dynamic between my spouse and me, as well as with our child. She created a safe, non judgmental environment where we could openly discuss our concerns and find practical solutions. Her expertise in both marriage and parenting issues was evident in the thoughtful guidance she provided, which has significantly strengthened our family bond.
I highly recommend Dr. Gupta for anyone looking to enhance communication and build stronger family relationships.
-Saurabh Poddar
Dr Ritu is my family doctor. I went to her with extreme body ache convinced that there is something physically wrong with me. She told me that this is not physical and it’s mental and I did not believe her till my reports came in. She was right, there was nothing wrong with me physically. I immediately started coaching sessions with her. These sessions are helping me turn various aspects of my life around, which I never thought I will be able to turn around. She is empathetic, she is patient, and at no point will you feel you’re being judged, you can be your absolute true self and I was able to find solutions for myself while talking to her. She is a thorough professional as well, which I really appreciate.
To conclude I would call my sessions with her a spa for the mind.
-kanika singhal
Dr. Ritu has been my doctor for the past 25 years and there is no one I trust more than her for my well-being, be it physical or mental. She helped me deal with my personal issues in a way that made me understand myself better. She's professional and never makes you feel self conscious or that you're being judged. I could be my true self and my thoughts would just roll out while talking to her. I am very grateful to her.
These sessions have played a huge part in my journey of self discovery and healing.
-Kritika Garg
Thank you for giving me an opportunity to work with you on my relationship with my wife. Before started these sessions, there was no spark in the relationship and we were moreover 2 people staying together and for me it existed that only i am the one standing for this relationship. After completing these 5 sessions, i am seeing drastic changes in my relationship l, i am listening to her and in partnership with her in creating a new relationship together. Being a client it was a great experience as i could get the value in every call and you were so calm and non judgemental. The biggest breakthroughs in every session was the discovery of the pattern i have been following since childhood and which was impacting my relationship.
I would highly recommend these sessions to my friends and family.
-Rachit Madan
Over the past few months, I have attended five sessions with Dr. Ritu, focusing on issues like self-doubt, judgment, and low confidence. From the very beginning, her guidance has helped me in profound ways. One of the biggest challenges I faced was dealing with grief. My grandmother passed away three years ago, and since then, I struggled with decision-making, self-worth, and distinguishing right from wrong. However, through Dr. Ritu’s sessions, I experienced a deep transformation.
Today,I can confidently say that I have let go of that grief. I have found acceptance and no longer feel weighed down by judgment. I feel stronger, more self-assured, and in control of my life. Her support has truly empowered me, and I am deeply grateful for the positive changes I’ve experienced.
If you're struggling with similar concerns, I highly recommend Dr. Ritu’s sessions. They have been life-changing for me.
-Dimpal bhatt
“Before we started our sessions, I was struggling with overthinking about my future, making friends in a new country, and was burdened with past trauma that kept eating me from the inside. It was tough to get a hold of my thoughts and streamline my thinking when I was constantly spiralling regarding my past and future.
Today, I am much more confident in my everyday life. I have become better at catching my thoughts and overcoming stressful situations. The sessions helped me find my trauma and allowed me to expose myself to what I need instead of what I think I need. I have learnt to live in the moment and not let my fears wear me down.
The most valuable part of the journey was the discovery of the childhood trauma that was seeping into my daily life. It was destroying my relationships and pulling me back into a loop of self-pity and low self-esteem. This discovery was substantial to figuring out how to work on my problems.
I always felt heard and never judged. My biggest fears regarding life coaching were feeling vulnerable, exposed, and never making any progress. However, Dr. Ritu’s exercises and guidance felt as if they were the key to a lock. This helped me a lot in seeing the world around me much more clearly.
Another breakthrough was understanding where my people-pleasing had come from, and figuring out that childhood expectations, and when they were not met, led me to feel like a failure.
I’d tell anyone considering coaching with Dr. Ritu that they must be willing to put in the work and be open about their struggles because Dr. Ritu is definitely going to have a big impact on their lives. The sessions aren’t just talking, but about picking into what you need and what you want, helping you streamline your life.”
— Akshat
-Akshat Tyagi
Student, University of Sydney, Australia
I am truly grateful for the positive change that Dr. Ritu Gupta’s coaching has brought to my parenting journey.
The biggest change I have observed in myself is my perspective towards my child. Earlier, I used to see my son according to my own way of thinking. Now, I try to understand him and what he wants, rather than only what I want for him.
Coaching has taught me to pause when I feel angry, listen to my child, understand his problem, and then respond. I feel much calmer and more relaxed now and am able to handle situations more patiently.
What I especially appreciate about Dr. Ritu is that she doesn’t just focus on solving the situation at that moment. She also guides parents on how to prepare their children for the future and help them become independent.
I would definitely recommend Dr. Ritu Gupta’s coaching to other parents. She understands parents’ problems very well and guides them accordingly.
I was on the lookout for a specialist coach for adolescent/young persons for my granddaughter when I found Dr.Ritu Gupta’s profile on Instagram. Dr.Gupta’s (Ritu’s) professional and gentle approach in steering my grandchild was very refreshing. While I did not strictly match the adolescent/ young person profile, the experience with my granddaughter made me wonder whether I also could benefit from her coaching. I had been on a transition after retiring from an eventful international career in the UN and wanted help on how to be active and relevant as I got older. Over five sessions, Ritu helped me understand my motivations, and patterns of behaviour and start on a journey of self-discovery, and a curiosity about my future. Ritu’s coaching was immensely helpful in me thinking young and out of the box and designing a set of new patterns and behaviours. She has an enabling, safe and respectful approach to her coaching. For those looking for fresh thinking and new ways of approaching their life as they get older, I gladly recommend Ritu’s coaching. Through gentle persuasion and tough, yet relevant questioning, Ritu can make you think for yourself and design your own life course.
(Ms.) Madhavi Srinivasan Johnson
Human Rights, Gender Advocacy
Senior Advisor, UNICEF (Retired)